Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, August 23, 2023
Time: 30:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.8 Avg / 10.3 Max
Power (Watts): 34 Avg / 68 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 58 Avg / 128 Max

Laps

1.00 mi in 8:03
1.00 mi in 7:20
1.00 mi in 7:17
1.00 mi in 8:02