Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M O
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 23, 2023
Time: 34:51
Distance: 8.02 Miles
Laps: 2.0
Calories: 303
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 119 Avg / 327 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

4.01 mi in 17:07
4.01 mi in 17:44