Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 23, 2023
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 121 Avg / 387 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 121 Avg / 182 Max

Ghost

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