Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, August 23, 2023
Time: 22:46
Distance: 5.88 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

5.43 mi in 20:28
0.45 mi in 2:18