| Rider: | Ira Johnson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Wednesday, August 23, 2023 |
| Time: | 18:54 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 11.9 Avg / 21.3 Max |
| Power (Watts): | 102 Avg / 246 Max |
| Cadence (RPM): | 70 Avg / 93 Max |
| Heartrate (BPM): | 46 Avg / 46 Max |
Personal Best
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