Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, August 23, 2023
Time: 8:45
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 10.3 Avg / 12.4 Max
Power (Watts): 52 Avg / 108 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 187 Avg / 206 Max

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