Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 23, 2023
Time: 15:27
Distance: 2.91 Miles
Completed:
Calories: 92
Speed (MPH): 11.3 Avg / 20.0 Max
Power (Watts): 84 Avg / 132 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 100 Avg / 102 Max

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