Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Emily Cammarano
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, August 23, 2023
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 186 Avg / 526 Max
Cadence (RPM): 72 Avg / 114 Max
Heartrate (BPM): 195 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.