Rider: | Mark Elders |
Team: | YMCA - Greater Birmingham - Shades Valley (Homewood, AL) |
Date: | Wednesday, August 23, 2023 |
Time: | 58:10 |
Distance: | 11.19 Miles |
Laps: | 3.0 |
Calories: | 402 |
Speed (MPH): | 11.5 Avg / 22.5 Max |
Power (Watts): | 94 Avg / 295 Max |
Cadence (RPM): | 30 Avg / 64 Max |
Heartrate (BPM): | 111 Avg / 200 Max |