Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellis Wilmouth
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Thursday, August 24, 2023
Time: 5:20
Distance: 1.25 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 110 Avg / 304 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

1.00 mi in 3:50
0.25 mi in 1:30