Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Thomas
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, August 24, 2023
Time: 25:23
Distance: 6.90 Miles
Laps: 4.6
Calories: 246
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 144 Avg / 318 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 109 Avg / 153 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:40
1.50 mi in 5:08
1.50 mi in 4:55
0.90 mi in 3:36

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