City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Thursday, August 24, 2023
Time: 29:28
Distance: 5.17 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 10.5 Avg / 23.0 Max
Power (Watts): 105 Avg / 290 Max
Cadence (RPM): 39 Avg / 69 Max
Heartrate (BPM): 131 Avg / 169 Max

Laps

4.53 mi in 26:19
0.64 mi in 3:09

Personal Best

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