Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, August 24, 2023
Time: 33:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 383
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 180 Avg / 335 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:00