Rider: | Doug Diedrich |
Team: | Covenant Living of Golden Valley (Golden Valley, MN) |
Date: | Thursday, August 24, 2023 |
Time: | 30:34 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 239 |
Speed (MPH): | 9.4 Avg / 29.5 Max |
Power (Watts): | 109 Avg / 345 Max |
Cadence (RPM): | 51 Avg / 75 Max |
Heartrate (BPM): | 106 Avg / 135 Max |
Personal Best