Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Friday, August 25, 2023
Time: 39:25
Distance: 12.01 Miles
Laps: 2.2
Calories: 565
Speed (MPH): 18.3 Avg / 27.1 Max
Power (Watts): 214 Avg / 506 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

5.43 mi in 16:36
5.43 mi in 16:28
1.15 mi in 6:21