| Rider: | Rich Pais |
| Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
| Date: | Friday, August 25, 2023 |
| Time: | 32:17 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 15.6 Avg / 22.0 Max |
| Power (Watts): | 146 Avg / 442 Max |
| Cadence (RPM): | 77 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
Personal Best
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