Redwood Dash 1.50 mi

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Lap Details

Rider: Ellis Wilmouth
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Sunday, August 27, 2023
Time: 5:33
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 136 Avg / 362 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 170 Avg / 184 Max

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