Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, August 28, 2023
Time: 31:47
Distance: 7.62 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 133 Avg / 231 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

6.98 mi in 28:28
0.64 mi in 3:19