Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, August 28, 2023
Time: 30:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.9 Avg / 11.8 Max
Power (Watts): 43 Avg / 89 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 85 Avg / 120 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:58
1.00 mi in 6:00
1.00 mi in 6:00
1.00 mi in 6:00