| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, August 28, 2023 |
| Time: | 30:33 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 14.9 Avg / 25.3 Max |
| Power (Watts): | 158 Avg / 414 Max |
| Cadence (RPM): | 51 Avg / 76 Max |
| Heartrate (BPM): | 117 Avg / 134 Max |
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