Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, August 28, 2023
Time: 22:54
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 136 Avg / 296 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 118 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.