Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, August 28, 2023
Time: 36:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.3 Avg / 11.3 Max
Power (Watts): 39 Avg / 76 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 96 Avg / 151 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:17
1.00 mi in 7:09
1.00 mi in 7:10
1.00 mi in 7:06