Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, August 28, 2023
Time: 14:49
Distance: 4.22 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 212 Avg / 326 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:04
0.85 mi in 3:45