Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, August 28, 2023
Time: 9:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 18.7 Avg / 25.2 Max
Power (Watts): 197 Avg / 404 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:37