Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Ross
Team: The Gym - South Hill (Ithaca, NY)
Date: Monday, August 28, 2023
Time: 17:25
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.2 Avg / 24.9 Max
Power (Watts): 157 Avg / 379 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 147 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.