Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, August 29, 2023
Time: 1:23:20
Distance: 23.48 Miles
Laps: 5.3
Calories: 856
Speed (MPH): 16.9 Avg / 20.6 Max
Power (Watts): 155 Avg / 253 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

4.42 mi in 16:30
4.42 mi in 15:41
4.42 mi in 15:15
4.42 mi in 14:44
4.42 mi in 16:02
1.38 mi in 5:08