Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Kodzwa
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Tuesday, August 29, 2023
Time: 17:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 163 Avg / 325 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:26