Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, August 29, 2023
Time: 29:44
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 8.1 Avg / 14.9 Max
Power (Watts): 46 Avg / 169 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 105 Avg / 111 Max

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