Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Tuesday, August 29, 2023
Time: 53:19
Distance: 10.69 Miles
Laps: 3.2
Calories: 342
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 88 Avg / 205 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

3.37 mi in 16:02
3.37 mi in 15:00
3.37 mi in 15:25
0.58 mi in 6:52