Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, August 29, 2023
Time: 28:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 355
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 188 Avg / 317 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:02