Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, August 30, 2023
Time: 43:36
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 7.5 Avg / 17.8 Max
Power (Watts): 42 Avg / 178 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 99 Avg / 111 Max

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