Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Bowen
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Wednesday, August 30, 2023
Time: 21:58
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 142 Avg / 339 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 147 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.