Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, August 30, 2023
Time: 7:29
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.0 Avg / 14.7 Max
Power (Watts): 72 Avg / 139 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 186 Avg / 213 Max

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