Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 30, 2023
Time: 22:03
Distance: 5.03 Miles
Laps: 3.4
Calories: 150
Speed (MPH): 13.7 Avg / 18.2 Max
Power (Watts): 97 Avg / 217 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:32
1.50 mi in 6:28
0.53 mi in 2:30