Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Murray
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, August 30, 2023
Time: 44:34
Distance: 11.21 Miles
Laps: 2.2
Calories: 417
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 131 Avg / 442 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

5.00 mi in 19:51
5.00 mi in 20:03
1.21 mi in 4:40