Rider: | Rich Pais |
Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
Date: | Thursday, August 31, 2023 |
Time: | 47:41 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 475 |
Speed (MPH): | 13.9 Avg / 28.0 Max |
Power (Watts): | 154 Avg / 454 Max |
Cadence (RPM): | 70 Avg / 114 Max |
Heartrate (BPM): | 145 Avg / 163 Max |
Personal Best
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