Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, August 31, 2023
Time: 40:27
Distance: 5.25 Miles
Laps: 3.5
Calories: 119
Speed (MPH): 7.8 Avg / 11.1 Max
Power (Watts): 27 Avg / 90 Max
Cadence (RPM): 36 Avg / 51 Max
Heartrate (BPM): 49 Avg / 144 Max

Laps

1.50 mi in 11:31
1.50 mi in 11:27
1.50 mi in 11:40
0.75 mi in 5:49