Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Carroll
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Thursday, August 31, 2023
Time: 18:21
Distance: 4.43 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 130 Avg / 231 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

3.37 mi in 13:33
1.06 mi in 4:48