Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, August 31, 2023
Time: 20:55
Distance: 5.51 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 144 Avg / 293 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

5.00 mi in 19:05
0.51 mi in 1:50