Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Clements
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Thursday, August 31, 2023
Time: 15:54
Distance: 4.34 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 170 Avg / 325 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 14:47
0.33 mi in 1:07