Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, August 31, 2023
Time: 30:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 233
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 104 Avg / 235 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:47
1.50 mi in 6:09
1.50 mi in 6:12
1.50 mi in 6:08
1.50 mi in 6:01