Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, August 31, 2023
Time: 23:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 17.7 Avg / 19.7 Max
Power (Watts): 162 Avg / 230 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:15