Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Loper
Team: Nettles Fitness LLC (Snyder, TX)
Date: Friday, September 1, 2023
Time: 20:22
Distance: 4.48 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 111 Avg / 227 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

4.01 mi in 18:14
0.47 mi in 2:08

Personal Best

Personal Best Personal Best