Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, September 1, 2023
Time: 19:32
Distance: 5.60 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 17.2 Avg / 20.8 Max
Power (Watts): 165 Avg / 239 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 71 Avg / 93 Max

Laps

4.42 mi in 14:49
1.18 mi in 4:43