Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, September 1, 2023
Time: 30:03
Distance: 9.25 Miles
Laps: 3.2
Calories: 407
Speed (MPH): 18.5 Avg / 26.4 Max
Power (Watts): 215 Avg / 590 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

2.91 mi in 9:50
2.91 mi in 9:14
2.91 mi in 8:43
0.52 mi in 2:16