Rider: | Clay Jones |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Friday, September 1, 2023 |
Time: | 30:04 |
Distance: | 7.86 Miles |
Laps: | 2.3 |
Calories: | 310 |
Speed (MPH): | 15.7 Avg / 23.7 Max |
Power (Watts): | 156 Avg / 333 Max |
Cadence (RPM): | 53 Avg / 71 Max |
Heartrate (BPM): | 153 Avg / 214 Max |