Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, September 2, 2023
Time: 32:49
Distance: 9.11 Miles
Laps: 1.3
Calories: 414
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 186 Avg / 456 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 25:35
2.13 mi in 7:14