Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, September 3, 2023
Time: 21:06
Distance: 5.53 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 15.7 Avg / 21.9 Max
Power (Watts): 141 Avg / 298 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

5.00 mi in 19:11
0.53 mi in 1:55