Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Tileston
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Sunday, September 3, 2023
Time: 21:18
Distance: 3.89 Miles
Laps: 1.2
Calories: 109
Speed (MPH): 11.0 Avg / 16.7 Max
Power (Watts): 71 Avg / 115 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 117 Avg / 120 Max

Laps

3.37 mi in 17:59
0.52 mi in 3:19