Falcon Flight 8.30 mi

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Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, September 3, 2023
Time: 30:34
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 163 Avg / 370 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 173 Avg / 196 Max

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